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Oliver Buchannon
The Glucose Effect
Banana on an Empty Stomach. I made a mistake at breakfast.

Jun 24, 2026

•

2 min read

Banana on an Empty Stomach. I made a mistake at breakfast.

My wife had left a bunch of bananas on the counter, and I grabbed one on my way out the door. No eggs. No nuts. Just a banana and a cup of black coffee.

The Glucose Effect
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